SPIRITUALISM-A SIKH PERSPECTIVE
BY
Virinder S.Grewal, M.D., F.A.C.S.
SPIRITUALISM
Virinder S.Grewal, M.D., F.A.C.S.
SPIRITUALISM
Sikh Spiritualism differs from the dictionary definition of Spiritualism, which deals with reality relating to Spirit. In Sikhism, matter and spirit are regarded as real, both being created by the Akal Purkh: Creation is in God and God is in Its creation.
ਸੂਖਮ ਅਸਥੂਲ ਸਗਲ ਭਗਵਾਨ ॥ ਨਾਨਕ ਗੁਰਮੁਖਿ ਬ੍ਰਹਮੁ ਪਛਾਨ ॥
Sūkẖam asthūl sagal bẖagvān. Nānak gurmukẖ barahm pacẖẖān.
The Akal Purkh is in all mind and matter, subtle and manifest. O Nanak, the Guru oriented realizes God. -----Guru Arjan, Thiti Raag Gauri, AGGS, Page, 299-17
Spiritualism demands the subjugation of the born with lower human instincts. It promotes, instead, the cultivation of Godly virtues through deliberation and reflection, in daily life, of the teachings of the Sikh Gurus as incorporated in the Aad Guru Granth Sahib. This should lead us to a state of Sahaj – bliss and serenity. This is an un-conflicted state where emotional response and rational assessment speak with the same voice. Consequently, one comes out triumphant in the highest spiritual sense of the Word, enlightened by Spiritual Wisdom.
DEDICATION
This book is dedicated to the younger generation of the
Sikhs in Diaspora and to my late parents S.S.S. Karam Singh Grewal & Mrs. Livlin Kaur Grewal
Moreover, to the people of the west who would like to have an insight in to Spiritual understanding of Sikh values?
ACKNOWLEDGEMENTS
I finally got the courage to put the Sikh spiritual values in the shape of a book after being coaxed repeatedly by my friends.
Above all, I should like to thank my wife, Manjit, for her support and leading her life with only a few complaints about my being stuck to the computer, tolerating it as an apparent addiction and taking other annoyances here and there in stride. I would also like to thank my three sons Gaggandeep, Manvir, and Amardeep for their support and encouragement.
Several other members of the Sikh Diaspora Group, as well, have urged me privately, to compile most of the writings I posted on the group’s forum in the form of a book for the benefit of those outside the group. I thank them all from the bottom of my heart for their encouragement and support.
I would like to thank Sukhdev S.Sekhon for solving my computer problems as these arose during the compilation of these writings.
My gratitude goes to Dr. Balbir Singh PhD for the review and corrections in the book.
PREFACE
Sikh Philosophy revolves around Truth, which in fact is another name of God (Akal Purkh). Sikh Gurus have placed the main stress in their writings compiled in Aad Guru Granth Sahib (Holy book of Sikhs) on the ethical side of life (Morality) and character. Guru Nanak’s Jap Ji explains the five steps in the development of character and spirituality, integral to it.
In the achievement of spiritual growth one has to subjugate the five lower instincts of Lust, Anger, Greed, Attachment, and Vanity or Ego and further development of the virtues of Truth, Contentment, Compassion, Faith in the existence of God, and Fortitude, leading to humility, to further pass the message of spiritual knowledge to others.
ਵਿਦਿਆ ਵੀਚਾਰੀ ਤਾਂ ਪਰਉਪਕਾਰੀ ॥ ਜਾਂ ਪੰਚ ਰਾਸੀ ਤਾਂ ਤੀਰਥ ਵਾਸੀ ॥
viḏi¬ā vīcẖārī ṯāʼn par¬upkārī. Jāʼn pancẖ rāsī ṯāʼn ṯirath vāsī.
Contemplate and reflect upon knowledge, and you will become a benefactor to the others. When you conquer the five passions, then you shall come to dwell at the sacred shrine of pilgrimage. -----Guru Nanak, Raag Asa, AGGS, Page, 356-14
I finally got the courage to put the Sikh spiritual values in the shape of a book after being coaxed repeatedly by my friends.
Above all, I should like to thank my wife, Manjit, for her support and leading her life with only a few complaints about my being stuck to the computer, tolerating it as an apparent addiction and taking other annoyances here and there in stride. I would also like to thank my three sons Gaggandeep, Manvir, and Amardeep for their support and encouragement.
Several other members of the Sikh Diaspora Group, as well, have urged me privately, to compile most of the writings I posted on the group’s forum in the form of a book for the benefit of those outside the group. I thank them all from the bottom of my heart for their encouragement and support.
I would like to thank Sukhdev S.Sekhon for solving my computer problems as these arose during the compilation of these writings.
My gratitude goes to Dr. Balbir Singh PhD for the review and corrections in the book.
PREFACE
Sikh Philosophy revolves around Truth, which in fact is another name of God (Akal Purkh). Sikh Gurus have placed the main stress in their writings compiled in Aad Guru Granth Sahib (Holy book of Sikhs) on the ethical side of life (Morality) and character. Guru Nanak’s Jap Ji explains the five steps in the development of character and spirituality, integral to it.
In the achievement of spiritual growth one has to subjugate the five lower instincts of Lust, Anger, Greed, Attachment, and Vanity or Ego and further development of the virtues of Truth, Contentment, Compassion, Faith in the existence of God, and Fortitude, leading to humility, to further pass the message of spiritual knowledge to others.
ਵਿਦਿਆ ਵੀਚਾਰੀ ਤਾਂ ਪਰਉਪਕਾਰੀ ॥ ਜਾਂ ਪੰਚ ਰਾਸੀ ਤਾਂ ਤੀਰਥ ਵਾਸੀ ॥
viḏi¬ā vīcẖārī ṯāʼn par¬upkārī. Jāʼn pancẖ rāsī ṯāʼn ṯirath vāsī.
Contemplate and reflect upon knowledge, and you will become a benefactor to the others. When you conquer the five passions, then you shall come to dwell at the sacred shrine of pilgrimage. -----Guru Nanak, Raag Asa, AGGS, Page, 356-14
One needs a positive attitude to correct the thought process that generates the right thoughts. It does not come easy: Divine Almighty does not automatically grant the virtues but have to be diligently developed. Spirituality is preparing your body and mind, to receive God's inspiration (Grace) and translating it into one’s thinking, speech, and actions, leading to the formation of virtuous habits forming good character. Being humble, loving and compassionate is the Goal in Life. This can lead to Spiritual Enlightenment for a union of the Mind with the Conscience.
Spiritual experience is being of the spirit. It is a devotion to the metaphysical matters and activities, which renew, uplift, comfort, heal, and inspire the others and us with whom we interact. It is the development of True Divine being to the point that one’s spirit attains the character of the Holy Spirit of God, the highest spiritual achievement ever made.
By meaningfully applying teachings (ਦੀਖਿਆ) contained in AGGS, that allow ego to vanish in the fire of Divine love spiritual growth can be achieved. The purpose of developing spirituality is to be free of spiritual ignorance, free of selfish or destructive behavioral patterns and being free to return home to our eternal home in God.
The spirit is one part of the triad forming reality. The others are mentality (being of the mind) and sensuality (being of senses and body). These three together create reality. A delicate balance must be maintained with contentment in the unity with the universe to achieve harmony. Spirit is the non-physical aspect of existence. Mind is a bridge between spirit and body. Spirituality used to be the sole domain of religion but lately science has developed with close alignment.
In recent years, “spirituality” has often carried connotations of the believer’s faith being more personal, less dogmatic, more open to new ideas and myriad influences, and more pluralistic than the faiths of established religions. Those speaking of “spirituality” rather than “religion” are apt to believe that there are many “spiritual paths” and that there is no objective truth about which is the best to follow. On the other hand, there are many adherents of orthodox religions who consider spirituality to be an aspect of their religious experience, and they are more likely to contrast spirituality with secular “worldliness” than with the ritual expression of the religion. Others of a more new age disposition hold that spirituality is not a religion per se but the active and vital connection to an incomprehensible and unfathomable force, power, or sense of the deep self. IMHO, spirituality is not the inherited property of any religion and one can be spiritual with out aligning to a religion. Some proponents of spirituality believe that the goal of “being spiritual” is to simultaneously improve one’s wisdom, will power and communion with God/universe, which necessitates the removal of illusion of feeling and thinking at the sensory aspect of a person. Other spiritual proponents point out that spirituality is a two-stroke process. The upward stroke relates to inner growth and the downward stroke relates towards manifesting improvements in the world/reality around us because of the inward change with meaningful transformation of the individual psyche.
The rule of thumb when evaluating any spiritual approach is that six months of diligent, proper practice should manifest noticeable improvement in one’s life, when followed honestly, truthfully with willingness. If not, then the usual advice is to pick an approach that is more likely to assist you in achieving your specific goals. The spirit or psyche is a multidimensional aspect of “consciousness” most commonly thought of as being composed of the “subconscious” and “super conscious”. Thus, the psyche (spirit) is the self other than the ego. Ego is the main obstruction in the way of spiritual growth. However, traditional definition of the psyche (spirit) is limited by our lack of experience in utilizing the psyche as an integral, involved segment of acknowledged experience. Laws of space and time do not bind the spirit, although it is capable of having experience within space-time dimensions. At its deeper levels, such as the subconscious level, the spirit expands out into a gracious communion of cooperative venture with all consciousness. Therefore, the individual who learns the art of communicating with the spirit enhances the ability to tap into universal knowledge that is both specifically life altering and of great importance universally.
The Universal Spirit is comprised of all of the living, self-aware forms of consciousness in existence within all realms of experience. The individual spirit is you, which recognize at this given time as you focus in on the singular signal or frequency that represents your current life. The ego is a portion of the psyche (spirit), its physical face but the psyche is composition in its entirety encompasses literally unlimited realms of knowledge and creativity. Spiritually pertinent wisdom and knowledge reside within the psyche, sitting in wait for the individual to stir into action and learn the language of the Universal Spirit. By altering the patterned performance of the conscious mind, the stance of the individual shifts in its relationship to space and time, the ego is gradually introduced to unfamiliar neurological messages that reside within the spirit. Thus, perceptions heighten, alternate flows of powerful and pertinent knowledge and creativity results, and the mind elevates to a new level of intellectual/intuitive functioning.
The Guru, faith, Truth, and the capital of God’s name are necessary for salvation. With out Guru there is no spiritual/Divine knowledge. With out faith there is no meditation. With out Truth there is no credit and with out capital no balance. The best act is Philanthropy (desire to help humanity), with out which human birth is accursed. Alms gifts penance and sacrifices are not equal to Philanthropy.
Guru Angad in Raag Majh questions and answers about meeting the Akal Purkh;
Q. ਦਿਸੈ ਸੁਣੀਐ ਜਾਣੀਐ ਸਾਉ ਨ ਪਾਇਆ ਜਾਇ ॥ ਰੁਹਲਾ ਟੁੰਡਾ ਅੰਧੁਲਾ ਕਿਉ ਗਲਿ ਲਗੈ ਧਾਇ ॥
Ḏisai suṇīai jāṇīai sāo na pāiā jāė. Ruhlā tundā anḏẖulā kio gal lagai ḏẖāė.
It is seen, heard and known, but Its subtle essence is not obtained. How can the lame, armless and blind person run to embrace the Lord?
A. ਭੈ ਕੇ ਚਰਣ ਕਰ ਭਾਵ ਕੇ ਲੋਇਣ ਸੁਰਤਿ ਕਰੇਇ॥ ਨਾਨਕੁ ਕਹੈ ਸਿਆਣੀਏ ਇਵ ਕੰਤ ਮਿਲਾਵਾ ਹੋਇ ॥
Bẖai kė cẖaraṇ kar bẖāv kė loiṇ suraṯ karėi. eyes. Nānak kahai siāṇīė iv kanṯ milāvā hoė.
Q. ਦਿਸੈ ਸੁਣੀਐ ਜਾਣੀਐ ਸਾਉ ਨ ਪਾਇਆ ਜਾਇ ॥ ਰੁਹਲਾ ਟੁੰਡਾ ਅੰਧੁਲਾ ਕਿਉ ਗਲਿ ਲਗੈ ਧਾਇ ॥
Ḏisai suṇīai jāṇīai sāo na pāiā jāė. Ruhlā tundā anḏẖulā kio gal lagai ḏẖāė.
It is seen, heard and known, but Its subtle essence is not obtained. How can the lame, armless and blind person run to embrace the Lord?
A. ਭੈ ਕੇ ਚਰਣ ਕਰ ਭਾਵ ਕੇ ਲੋਇਣ ਸੁਰਤਿ ਕਰੇਇ॥ ਨਾਨਕੁ ਕਹੈ ਸਿਆਣੀਏ ਇਵ ਕੰਤ ਮਿਲਾਵਾ ਹੋਇ ॥
Bẖai kė cẖaraṇ kar bẖāv kė loiṇ suraṯ karėi. eyes. Nānak kahai siāṇīė iv kanṯ milāvā hoė.
Let the Fear of God be your feet, and let Its Love be your hands; let Akal Purkh’s Understanding be your eyes, Says Nanak, in this way, you shall be united with your Husband Creator, the Universal Conscience, O wise soul-bride.
Forever and ever, you are the only One; You set the play of duality in motion. You created egotism and arrogant pride, and You placed greed within our beings. Keep me as it pleases Your Will; everyone acts as You cause them to act. Through the Guru's Teachings, some are forgiven, and merge with you; and some stand and serve You; without the Name, nothing else pleases them. Any other task would be worthless to them-You have directed them to Your True Service. In the midst of children, spouse and relations, some remain detached; they are pleasing to Your Will. Inwardly and outwardly, they are pure, and they are absorbed in the True Name. -----Guru Angad, Raag Majh Ki Vaar, AGGS, Page, 139
AUTHOR’S NOTE
I have presented in this book 110 + articles denoting the Sikh Values, which could help in evolving the character of an individual for spiritual growth. Members have debated most of these subjects on many Sikh forums and are titled accordingly. I would also like to clarify to the readers that a number of Sabd Guru Hymns are repeatedly referred to in articles to make the writings more complete individually and to follow the traditions of repetition by the Sikh Gurus to make the message reach the core of the heart (ਰਿਦੈ) of the readers.
In this book, I have tried to bring out the reality of the present challenges facing the younger generation of the Sikhs in Diaspora. I have also tried to bring out the tools contained in AGGS for spiritual growth of the individuals contriving for it.
In truth, there are many paths for spiritual growth. No one can say which one is best. The essays in this book represent the path of my own personal learning and experience of Sikh thought.
In the end, I have included a mini-glossary of the Gurmukhi words of AGGS for better understanding the Sikh Holy Book (AGGS).
INTRODUCTION
Spiritual Experience
ਸਤਿ ਸਰੂਪੁ ਰਿਦੈ ਜਿਨਿ ਮਾਨਿਆ ॥ ਕਰਨ ਕਰਾਵਨ ਤਿਨਿ ਮੂਲੁ ਪਛਾਨਿਆ ॥ ਜਾ ਕੈ ਰਿਦੈ ਬਿਸ੍ਵਾਸੁ ਪ੍ਰਭ ਆਇਆ ॥ ਤਤੁ ਗਿਆਨੁ ਤਿਸੁ ਮਨਿ ਪ੍ਰਗਟਾਇਆ ॥
Saṯ sarūp riḏai jin māni¬ā. Karan karāvan ṯin mūl pacẖẖāni¬ā. Jā kai riḏai bisvās parabẖ ā¬i¬ā. Ŧaṯ gi¬ān ṯis man paragtā¬i¬ā.
One who believes in the Embodiment of Truth with all his heart recognizes the Cause of causes as the Root of all. The essence of spiritual wisdom is revealed to the mind of those, whose heart is filled with faith in God.
-----Guru Arjan, Raag Gauri, AGGS, Page, 285-10
An individual through a spiritual experience can only feel God’s presence in a belief system that allows for the possibility that there is an Unconditionally Loving Higher Power -- a God-Force, Unfathomable metaphysical Energy, Great Spirit or whatever one would like to call. This belief needs to be powerful enough to accept that everything is unfolding perfectly from a Cosmic Perspective in the mind of the individual. That everything happens for a reason -- there are no accidents, no coincidences, and no mistakes and logic is necessary to understand all of this.
"Spiritual emergence is the process of personal awakening into a level of perceiving and functioning, which needs to be powerful enough to overcome the functioning of the normal ego. The process may include one of the following phenomena: acceptance of a personal prayer, out-of-body experiences, occult phenomena, pre-cognition, clairvoyance, astral travel, mystical experience and perception of auras. At its peak, spiritual emergence is the experience of the ultimate unity of all things, a merging with the Divine, which transcends verbal description. Among the positive effects of this process are increased creativity, feelings of peace, and an expanded sense of compassion."
ਗਿਆਨ ਰਤਨੁ ਮਨਿ ਪਰਗਟੁ ਭਇਆ ॥ ਨਾਮੁ ਪਦਾਰਥੁ ਸਹਜੇ ਲਇਆ ॥ਏਹ ਵਡਿਆਈ ਗੁਰ ਤੇ ਪਾਈ ਸਤਿਗੁਰ ਕਉ ਸਦ ਬਲਿ ਜਾਈ ਹੇ ॥
Gi¬ān raṯan man pargat bẖa¬i¬ā. Nām paḏārath sėhje la▫i▫ā.Ėh vadi▫ā▫ī gur ṯe pā▫ī saṯgur ka▫o saḏ bal jā▫ī he.
The jewel of spiritual wisdom is revealed within the mind. The wealth of the Naam is easily, intuitively received. This glorious greatness is obtained from the Guru; I am forever a sacrifice to the True Guru.
-----Guru Ramdas, Raag Maru, AGGS, Page, 1089-15
Those speaking of “spirituality” rather than “religion” are apt to believe that there are many “spiritual paths” and that there is no objective test for choosing the best path to follow. The goal of “being spiritual” is to simultaneously improve one’s wisdom, will power and communion with God, universe, energy or force. This necessitates the removal of illusion caused by feeling and thinking at the sensory level by us.
Spirituality is preparing your, body and mind, to receive God's inspiration and translating it into one’s thinking, speech, and actions. This leads to the formation of virtuous habits forming good character. Spirituality is a two-stroke process. The upward stroke relates to inner growth and the downward stroke relates towards manifesting improvements in the world or the reality around us because of the inward change.
As spiritual awakening begins, motivations inevitably shift from the egocentric toward the desire to serve others. This kind of service is necessary if the awakening and development are to continue: Spiritual growth requires a life of service.
ਆਪੁ ਗਵਾਇ ਸੇਵਾ ਕਰੇ ਤਾ ਕਿਛੁ ਪਾਏ ਮਾਨੁ॥ ਨਾਨਕ ਜਿਸ ਨੋ ਲਗਾ ਤਿਸੁ ਮਿਲੈ ਲਗਾ ਸੋ ਪਰਵਾਨੁ॥
Āp gavā¬ė sėvā karė ṯā kicẖẖ pā¬ė mān. Nānak jis no lagā ṯis milai lagā so parvān.
However, if he eliminates his self-conceit and then performs service, he shall be honored and merges with the one with whom he is attached, his attachment becomes acceptable, O, Nanak. -----Guru Angad, Raag Asa, AGGS, Page 474-10
Prayer, Meditation, Remembrance of the Word of God, Contentment at the Will of God, Morality, Selflessness, Integrity, Honor, Dignity, Trustworthiness, Restraint, and Deferred gratification of desires lead to spiritual progress with the guidance and use of the tools prescribed in AGGS. The secret is in "reading the force" that lies behind the written words and in between lines. These words, language and the symbols are merely "tools" for the linear mind's understanding. It is the action on these instructions, which makes the difference.
There is no greater penance than patience, no greater happiness than contentment, no greater evil than greed, no greater virtue than mercy, and no weapon more potent than forgiveness.
The spiritual experience is a personal ecstatic pleasure, which makes an impact of God’s presence and Grace in the mind of the individual experiencing it, which cannot be shown or effectively communicated to the others,
We are all experiencing a Spiritual evolutionary process, which is unfolding perfectly according to divine plan or Absolute Principle, in alignment with precise mathematically, scientifically, and musically attuned Universal laws for interaction with energy. We are spiritual beings and are having a human experience. This is the focus of the spiritual experience.
ਅਵਿਗਤ ਗਤਿ ਅਗਾਧ ਬੋਧਿ ਅਕਥ ਕਥਾ ਅਸਗਾਹ ਅਪਾਰੀ ॥
Avagati Gati Agaadhi Bodhi Akath Katha Asgaah Apaari.
To have knowledge of the dynamism of that un-manifest Akal Purkh is a very deep experience, and to say something of that ineffable God is a Herculean task.
-----Bhai Gurdas, Vaar 11, Pauri 2
